For around two months during this school year me and my classmates did a daily habit, a plank. Every morning, each hybrid day, we did a plank. Every two days we increased the length of time we were doing the plank. The farthest I was able to go was four minutes.
I was really proud of myself for going as far as I did, and it was interesting to me that just doing it for around eight weeks strengthened me a lot.
I have a new daily habit now that plank is over. As you know, I play soccer and I recently started to do futsol. I received something called a DribbleUp ball for Christmas that will help me with my foot skills in soccer and in futsol. My daily habit is to practice with my DribbleUp ball every day.
Soccer is something that’s really important to me, and I want to get better at it every day. This habit will definitely help me with my goal of getting better.
Thank you for reading about my daily habits! What’s yours?
That’s awesome! I’ve never heard of futsol before! 🥰✨🌈
That is a cool habit Mille! My habit is practicing my splits every day. I’m not at a full split yet but I am working on it. Have fun doing your habit!!
That’s cool, Millie! I know you said in class the other day you reached a really high number with something to do with your DribbleUp ball (yeeeaaah, I have an awful memory, I can’t remember the number or what it exactly was, but… anyways…) and that’s awesome!